Social media detox for upward spirals of self-compassion
kendallmorgan.substack.com
If you have read my previous substack, Surviving Hurrican Social Media, then you know that teens watch their screens (mostly YouTube and TikTok), on average, 8 hours and 39 minutes per day, and teen girls, on average, spend around 2 hours and 15 minutes per day on Instagram, Facebook, and Snapchat.
Social media detox for upward spirals of self-compassion
Social media detox for upward spirals of…
Social media detox for upward spirals of self-compassion
If you have read my previous substack, Surviving Hurrican Social Media, then you know that teens watch their screens (mostly YouTube and TikTok), on average, 8 hours and 39 minutes per day, and teen girls, on average, spend around 2 hours and 15 minutes per day on Instagram, Facebook, and Snapchat.